1.
Kolikokrat se znajdeš v situaciji pri kateri tvoj varovanec pride na trening z neprijetnostjo v določenem sklepu?
Kolikokrat se znajdeš v situaciji pri kateri tvoj varovanec pride na trening z neprijetnostjo v določenem sklepu?
Se kdaj vprašaš kako svoje varovance najlažje pripeljati do izjemne izvedbe vaje?
Ali pa da iščeš in iščeš vajo, ki bi varovancu ustrezala vendar ga kljub tvojimu trudu hudičevo koleno še vedno boli?
Pisalo se je leto 2016. To je bilo moje drugo leto na fakulteti za šport in leto, ko me je začel loviti strah. Vedel sem, da se vsaka pravljica enkrat konča in, da načrtov za naprej enostavno nimam.
»Ali naj grem naprej študirat? Če ja, kaj & kam? Kaj me čaka, če se za študij ne odločim?« Ipd.
Nisem vedel kam naj se usmerim naprej.
Enostavno sem bil izgubljen.
Na fakulteti sem se "piflal" posamezne mišice, sklepe, kosti, kam se pripenja mišica subscapularis, ipd. (verjetno sem eden izmed "ta čudih", saj mi je bilo to piflanje izredno zabavno).
Vendar manjkala je ena stvar.
Stvar za katero sedaj, ko gledam za nazaj menim, da je izredno pomembna.
Enostavno nisem vedel kako se telo premika celostno....
Kako deluje gibalni sistem iz holističnega vidika....
Skozi prakso mi je počasi postajalo jasno, da gibalni sistem ne deluje lokalno.
Da največkrat za posameznikovo gibalno stanje ni kriva samo ena mišica
ampak je potreben celostni pogled.
Dostop do video gradiva in zasebne skupine ob včlanitvi nikoli ne poteče! Ko se včlaniš, si del HFP familije. Takrat rastemo skupaj.
Glavni namen skupine sta skupna rast & razvoj. To sta razloga zakaj se je skupina pravzaprav ustvarila. Izmenjevanje mnenj in reševanje izzivov direktno iz prakse omogočata nove poglede in razumevanja delovanja gibalnega sistema.
Nova prijavna mesta bodo razpisana po določenih časovnih intervalih – najverjetneje po mesecu in pol po zaprtih prijavah.
Delavnica je namenjena testiranju in pridobivanju občutka za ustrezno izvajanje vaj. Hkrati s tem se pogleda praktične primere kako lahko posamezne vaje izboljšajo dotični motorični vzorec (počep, mrtvi dvig, veslanje ipd.)
Brez skrbi, vse videokonference se snemajo tako, da lahko z lahkoto nadoknadiš za nazaj. To tudi velja za delavnico v fitnesu, ki poteka v živo.
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